Curated and considered for the modern primal life

Paleo Banana Walnut Perfection Smoothie

Posted on August 01, 2014 by Alyssa Cassidy

This smoothie is quite honestly one of the most simple, but because of the quality and flavor of the ingredients, it delivers one of the best combinations to ever hit your tastebuds.

 

Why walnuts? Walnuts are a low-carb, high-antioxidant food, loaded with nourishing protein, fiber, and ultra-high levels of healthy omega-3 essential fatty acids to fuel your brain and heart. Shaped like a mini-brain, people have been eating walnuts for thousands of years as a “brain food” super-nut. Our walnuts come from the great Essential Living Foods, and they're walnuts on a whole new level... These exquisite walnuts are cultivated using organic farming techniques plus seawater soil-enrichment and seaweed compost.  The seawater and seaweed add vital trace minerals to the soil that are absorbed by the plants and made bioavailable.

For this exquisite, simply wonderful smoothie, mix in a blender:

1 banana

1/2 cup of Essential Living Foods raw walnuts

1/2 cup of almond milk (or milk of choice)

1 tbsp raw honey 

1/2 inch of vanilla bean (or vanilla flavoring, most contain alcohol which change the flavor, so try to avoid)

dash of Real Salt

dash of cinnamon

Posted in paleo, primal, recipe, smoothie, walnuts


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