Curated and considered for the modern primal life

Paleo Cherimoya Banana Coconut Smoothie

Posted on July 24, 2014 by Alyssa Cassidy

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Just the other day, an image on Pinterest which lead to an article, caught my eye. It was all about the cherimoya fruit. (original article here)

I was intrigued, and wanted to try it immediately (forgetting if I had eaten them in the past) and immediately began to think of what to use it in. 

The info-graphic/image posted with the article (below) gives a nice bit of info about the benefits of cherimoya. I ended up finding them at a local grocery- from California, not South America, which was nice as it didn’t have to travel as far.

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After letting it sit for a week or so, we sliced it open. 

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It’s filled, in random fashion, with these big dark seeds, heavier in some areas than others. I spooned out the soft, mango-like flesh and removed the seeds and peel. Below is what I was left with. 

To me the taste was very mild, definitely tropical, and pretty delicious.

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I decided to turn this into a smoothie- which ended up coming out perfectly tropical, creamy, and full of all natural goodness. 

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I threw the following ingredients into a blender: (click to find ingredients)

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After mixing, I topped with a few chia seeds and more coconut. 

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Drinking this feels a bit like laying on a beach somewhere, under a palm tree. That may be an exaggeration, but nonetheless- this is a must try if you like the flavors of the tropics.

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Have you tried cherimoya?

Posted in paleo, primal, recipe, smoothie


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