Curated and considered for the modern primal life

Crustless Pumpkin Pie Bites

Posted on October 09, 2015 by Alyssa Cassidy

When you want all the melt in your mouth goodness of pumpkin pie, without the hassle of baking a crust, these bites will do the trick. Made with just a handful of simple ingredients, these will fulfill all your pumpkin pie cravings without the gluten, or time spent at the oven. These are best enjoyed cold, so they're a great option while you're still cooling down from summer.

These are loaded with good fats, from coconut and the use of Nikki's Coconut Butter, ghee, which gives them a little hint of that buttery flavor, and of course, everyone's favorite, nutrient dense coconut oil. You can omit the coconut sugar for a less sweet treat and to make these more low carb. And if you'd like some crunch with your pie bites, just sprinkle in a few of your favorite crushed nuts before freezing.

You will need:

1/4 cup Nikki's Vanilla Cake Batter or Pumpkin Spiced Donut Coconut Butter

2 tbsp pumpkin puree

1 tbsp coconut oil

1 tbsp coconut sugar

1 tsp ghee

1/2 tsp pumpkin pie spice

Mix over low heat, stirring until combined, then freeze in a silicon candy mold, or spread into a sheet on parchment paper (will create a bark when frozen and broken.) Freeze for several hours until mixture will pop out easily. If pouring onto a sheet of parchment, break up into pieces like a candy bark.

Posted in christmas, coconut, fall, holidays, nikkis, paleo, primal, pumpkin, recipe, thanksgiving



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