Curated and considered for the modern primal life

Coconut Manna Freezer Fudge

Posted on February 18, 2017 by Alyssa Cassidy

Coconut Manna Freezer Fudge

Freezer fudge is my go-to when I need a little sweetness in my life. You can essentially melt coconut oil, mix it with anything, freeze it, and have fudge bites in a flash.

I usually eat our Nutiva coconut manna (pure coconut puree, exactly the same as coconut butter!) straight from the spoon because not only is it delicious, but it's an awesome source of healthy fats. It's also unsweetened, but naturally a bit sweet, so it's great for those trying to cut back on sugary things. 

Here's how to make it

You'll need:

1 Tbsp coconut butter

1 Tbsp melted coconut oil

1 tsp coconut sugar or honey

optional: maca, trail mix, goji berries, dried fruit

I melted one tablespoon of this coconut butter n a small bowl, then blended in a tablespoon of melted coconut oil, mixed with a tablespoon of raw maca. Maca is great for endurance, energy, and even libido. It's got a deep earthy flavor, that is almost caramel like when sweetened with a sprinkle of low glycemic coconut sugar. I added a teaspoon of our coconut sugar to the melted oil/maca combo, then combined that mix with the tablespoon of the coconut manna.

I spooned a bit of the mixture in my silicon candy molds (leftover from Valentines Day apparently), then sprinkled with a few mulberries, cashews, and goji berries. After freezing for an hour, these were ready to pop out and enjoy for a nice little fat bomb, and treat for my sweet tooth. 

Posted in paleo, primal, recipe



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