This paleo treat is comforting, sweet, and combines your favorite flavors of fall, all in one jar. It's great for topping grass-fed yogurt, paleo bread, and even homemade cookies and pastries. I've been using it as a "dip" for some filled shortbread cookies I whipped up. This easy recipe will become a favorite!
You will need:
2 lbs peeled, sliced apples
1/3 cup pumpkin puree (canned is fine, just make sure its pure pumpkin only!)
1/4 cup water
1 tsp pumpkin pie spice, or cinnamon
Add your sliced apples, 1/4 cup coconut sugar, spice, and 1/4 cup of water to a crock pot and cook on low for 5 hours.
After 5 hours, strain the water from the pot and combine apples, the pumpkin puree, and 2 more tbsp coconut sugar in a blender or large food processor. Blend until mixed well, and smooth.
Keep in a jar with a lid, in the fridge, and enjoy :)
This stuff is delicious stuffed in some Cassava Flour dough, like in this Malaysian Roti.
Come gather around the warm glow of the fire and listen, watch, share, discover, and be inspired by the conversation. It is here where we explore stories, and new ideas. Pull up a rock.