Keto is HUGE right now, folks, so it's time for a Perfect Keto Recipe!
If you're unfamiliar, a ketogenic diet is most simply described by Perfect Keto as "Forcing the body into burning fats instead of carbohydrates. Those who follow it eat a diet that contains high amounts of fat, moderate amounts of protein, and low levels of carbohydrates."
You may notice many people eating low carb, high fat, and different variations within paleo and keto, so it can get tricky, but many have found this way of eating helpful to their longterm health goals. Perfect Keto is a company who makes high quality supplements like MCT oil powder, Exogenous Ketones, and now, Keto Collagen Protein, to assist those following a keto diet.
This Perfect Keto recipe from the folks at Perfect Keto is a delicious way to indulge while also keeping it keto, low carb, and high fat. It includes their Keto Collagen which combines MCT's for healthy fat energy, and collagen protein for tissue health.
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