Melissa Hartwig, co-creator of the Whole30, has taken things to a new level with her latest book, Food Freedom Forever. It tackles the deeper issues around life after the Whole30 — how to deal with cravings and temptations, create a healthy relationship with food, and build new habits that last. Food freedom means being in control of your food, instead of food controlling you, allowing you to create a balanced, sustainable diet based on your definition of "worth it" and honoring what you really want in that moment. Your food freedom can (and should) include whatever foods YOU think are special or delicious enough to include, but here are a few of Melissa's favorite food freedom emergency, on-the-go, pantry, and cooking staples. (Note, not all of these items are Whole 30 -compliant, but isn't that the whole point of food freedom?). ~
Here is the incredible goodness that you'll find in this Food Freedom Forever Kit:
We've put much love, care, and consideration into the curation of this snack pack, but should there be unforeseen availability issues with certain items, we may have to make equally awesome substitutions.